by Raine Hilton
Shinrin-yoku emerged in Japan in the 1980s as a physiological and psychological exercise which translates as “forest bathing” or “taking in the forest atmosphere”. The purpose was twofold: to offer an eco-antidote to mental and emotional burnout especially for those who worked in high pressure careers in the city, and to inspire individuals to reconnect with and protect the country’s forests.
Forest bathing positively creates calming neuro-psychological effects through changes in the nervous system, reducing the stress hormone cortisol and boosting the immune system. Another beautiful thing about forest bathing is that it also attunes you to the energy of the land, making it easier to connect to and work with nature spirits which is at the heart of this beautiful energy system.
We will also be working with the Green Man. The Green Man symbolises the cycle of life, death and re-birth. The symbol of Godhood within the male and its relationship with the transcendent life force our Goddess, the female expression of divinity. The Green Man has many wonderful gifts to share with you and can expand your awareness beyond that which is normally seen by others.
Each type of tree has its own Oversoul Dryad. As you open up to the energy of the land your perceptions heighten and alter in such a way that you may see, hear or sense Fey around you. Working with this energy in conjunction with a few simple techniques outlined in the manual will soon have you feel calm, relaxed, open and aware to the real beauty and energy of nature.
WHAT YOU WILL RECEIVE:
- distance attunement
- manual
- bonus manuals including information about chakras, auras, psychic self development, etc
- certificate
PLUS – you can pass this wonderful energy onto others!!
All of the information for the course and bonus manuals will be sent to you by email
Price fixed by founder
PRICE IS FOR ALL LEVELS