Meditation—The Best Medicine

Meditation is, without any doubt, the best and most natural form of medicine. It has no side effects, and it is absolutely free. Therefore, why don’t you consider trying it out today?

When the word “health” is mentioned, the mind automatically starts visualizing syringes, pills, capsules, drips, nurses and the list is endless. However, it is surprising to know that all these make up for a small percentage of what health really is. Even if your body is 100% fit (quite rare, if not impossible) yet your social, mental and psychological lives are lacking, then you do not qualify to be called healthy. Before you think of killing me because of this harsh remark, you need to know that this is what health is defined as by the world health organization.

When you get into the mode of meditation, the body gets into a rhythm. These rhythms cause the blood pressure to reduce by causing the heart and surrounding cardiac tissues to relax. Also, the muscles of the blood vessels relax along side other muscles in the body. As a result, those with high blood pressure relax as their pressure is reduced to a point where it is normal and healthy. When this happens, a series of other changes start happening in the body. Adrenaline is released in lesser amounts, and the person becomes more relaxed and the body organs are at a lower risk than before. When more useful and healthy substances are released into the body, then immunity goes up because the right cells are being formed.

Why not try: MEDITATION FLUSH EMPOWERMENT