When Stress Becomes Unbearable

Just before the war in Iraq, a soldier was rescued from a battlefield. On the day of the brutal abuse, a woman keeps repeating in her mind. One man has a flashback when he was beaten by his stepfather. These events are the result of stress. A special kind of stress. It is so stressful, so overwhelming that it is known as post-traumatic stress disorder. The important thing to remember about post-traumatic stress disorder is that it is far more common than possible.


It is interesting to note that a certain sound or smell triggers a flashback in a person suffering from PTSD. This is partly due to the fact that the disorder is so troublesome. In short, it is difficult for a person to escape the memory of what happened to him. Recurring nightmares and flashbacks are signs that personal memory cannot be processed properly. A person with PTSD may experience feelings of frustration. Because your ordeal seems to be repeating itself, she or she may have a hard time coming to terms with the incident.


In the meantime, there are steps you can take to reduce your chances of suffering from the disease. If you are a victim of a traumatic event, seek help immediately. Discuss the incident with your family doctor and ask them to contact you at a therapist or psychiatrist. Don't wait for your symptoms to get out of control before seeking help. Although this type of stress cannot be cured, it can be completely cured. It is important for you to remember that you are not alone, there are many mental health professionals out there to help you.


Why not try: Anti Stress Empowerment