Ten Herbs to Grow in Your Kitchen

by Caroline Todd

Fresh herbs are a wonderful addition to meals, providing great flavor and health benefits. The amazing thing is that there are plenty of herbs you can grow in your house without the need for a home garden. All you need is a few windowsills with proper sunlight, water, and a few plant pots. 

 

  1. Basil – Basil is an amazingly versatile herb that can be used for just about anything, from pesto to sauces or even frozen desserts like watermelon sorbet. Basil offers a nice peppery mint flavor and is said to be a powerful antibacterial.

 

  1. Chamomile – Chamomile is an herb traditionally used as medicine due to its anti-inflammatory and calming properties. Chamomile is best in teas to help ease an upset stomach or help you sleep.

 

  1. Chives – Chives have a mild onion flavor that goes great with soups and vegetable dishes. Add chives to butter or cream cheese to make a savory spread.

 

  1. Lavender – Lavender is a beautiful herb that can be used in foods or even for cosmetic uses like homemade face masks. Lavender can help ease anxiety and depression and has anti-inflammatory properties.

 

  1. Mint – Growing mint indoors is actually a better option overall because mint tends to run wild and take up the whole garden. Keeping mint by itself, in a small container, will control the growth. Use mint to enhance the flavor of water or even throw it into a delicious smoothie.

 

  1. Oregano – Oregano is a bright green leafy herb that is traditionally used in Greek or Italian dishes. Oregano has a strong but appealing flavor, so a little goes a long way.

 

  1. Parsley – This bright green leafy herb has a peppery flavor that is traditionally used as a garnish but can also make a great flavor enhancer to many protein dishes. Parsley is also an anti-inflammatory and high in vitamin C, calcium, iron and fiber.

 

  1. Rosemary – Rosemary is a highly aromatic herb that has wood-like stems and short pine-like needles. This herb can be used by itself as an air freshener or used to enhance the flavor of meats like lamb, pork, and chicken.

 

  1. Sage – Sage is an aromatic herb that has a bitter taste that pairs best with dairy. This herb is high in antioxidants and helps improve digestion.

 

  1. Thyme – This herb is used in the Mediterranean, Italian and French dishes that we all love. It’s also often paired with other herbs such as rosemary, parsley, and oregano. Thyme has a sweet, pungent flavor and has small leaves with a woody stem.

 

Why not try: Ethereal Herbs Reiki

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