Hidden Self in the Healing Processes
It is impossible to work towards the healing of the hidden being. As people move towards self-healing, most of their worries are born out of misunderstandings, doubts or fears. Fear is often at the root of the problem that prevents one from discovering oneself. The hidden self is buried in the greatness of consciousness that makes us unconscious and unconscious. The mind is involuntary in this area, but millions of problems arise because it is dynamic.
Of course, complaints are fatal. You openly lamented the death of your loved one. It's normal, but it doesn't make life a complete step forward in the face of reality. You probably buried some pain in your brain. In addition, something in your past may excite you. In other words, you probably had similar behavior in your past, but at this point you weren't ready to deal with stress and pain. You probably suppressed those memories that stir up other memories at the time of the death of your loved one.
How to discover useful techniques for self-healing:
Visiting the internet is a place to find helpful techniques for self-healing. For the last 3-4 years, self-healing has been a huge issue. You will find dozens of articles that can help you improve yourself. In the meantime, meditate. Go in a peaceful environment. Lie down, lie down, and spread your whole body in a relaxed position. Make sure to remove all distractions.
Why not try: Hidden Self Inner Truth