Do You Have Low Self Esteem?

Low self esteem can be devastating to an individual’s personal, work, and scholastic life.  The constant feeling of inadequacy and unworthiness can undermine attempts to succeed at even the smallest things.  If you find yourself plagued with such feelings, you may need to ask “Do I have low self esteem?”  Self esteem is your own view of yourself, your capabilities, and your attributes.  It is impossible to succeed in life if you are constantly second guessing and berating yourself over the tiniest detail.  Many individuals suffer from low self esteem, so you are certainly not alone. 

Are you nervous or awkward around other individuals?  These people can be coworkers, friends, family members, or even strangers on the street.  Do you ever look at anyone and think you are not on the same “level” as they are physically, mentally, or athletically?  Do you see yourself as the least important member of your family, group of friends, or office?  These persistent feelings can erode your self esteem.  Most likely, you are the only one who thinks these things.  Ask your friends, coworkers, and family members about your performance, attitude, and personality. 

Do you worry or obsess about your physical appearance?  Are you constantly trying to change your appearance for what you think is the better?  These feelings of inadequacy are quite common, especially among children and women.  Often, individuals notice certain qualities about themselves as children due to comments by a friend, family member, or school mate.  These feelings harbor themselves inside, making them stronger and deeper-rooted.  Some individuals obsess about their weight, height, statue, bone structure, facial features, hair, and any thing else under the sun. 

Why not try: Self Esteem Flush