Color Therapy And The Chakras
The seven chakras in our bodies control our mental attitudes and emotions. They can also reflect when there is an imbalance somewhere. You must first figure out which chakra is unbalanced. After you do that, find the color that corresponds to that chakra. You can use color to balance the chakras every day. The easiest way to do this is to get a variety of fabrics of different colors. They can also help balance the chakras. The best part is that it is very cheap. The process takes about twenty minutes from start to finish.
Take the color switches for a particular wheel and place it on the area of the wheel that you think is unbalanced. Imagine the color coming from your head to your body. Take several more breaths, take a deep breath and focus on the color and draw it in a circle. It takes about five minutes before you feel the color is "finished". Another way is to take all seven switches of cloth and place them on each wheel at a time.
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