Avoiding and Curing Halitosis
Halitosis, or bad breath, is mainly caused by bacteria building up on the back and under layers of the tongue. There are plenty of treatments available for bad breath, and these are important in good oral health. It is often asked whether only some people or everyone suffers with halitosis? In order to cure, you must know the causes and triggers of bad breath.
Bad Breath Indicators
When observing people reporting problems, it is common to see a build-up of mucus and bacteria, especially towards the back of mouth and tongue. Removing this film will not always cure the bad breath. Other symptoms of halitosis are a beige or white layer on the tongue, suffering with a dry or dehydrated mouth, tasting.
Causes of Halitosis
Halitosis will affect everyone during their life, but it is only an issue if it remains for a long period, or if it is a symptom of another medical problem. If cured by mouthwash or brushing your teeth, it is known as transient halitosis. When cured in this way, it can often have been triggered by eating foods such as fish, garlic or cheese. It can also occur if you have slept overnight, have been stressed or fasting.
Curing Bad Breath
- Identifying the problem. If people you are talking to cough, cover their nose, give you a mint or back away, these can suggest you may be suffering with chronic bad breath.
- Using certain types of medicine can often be a cause. Some can cause your mouth to dry, and can often cause halitosis almost immediately. If you find this, ask your doctor to see if there are alternatives.
- Drinking at least 2 litres of water every day can be beneficial if you suffer from bad breath, and combined with a sugar-free chewing gum can help prevent dry mouth, which triggers halitosis.
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