Achieving Happiness Through Meditation
There is only one way to achieve happiness. That way is to simply be happy. You are probably thinking right now how do i get to be happy." "Things just don't work like that, It doesn't take into consideration the times that I am miserable because of problems or mishaps that come up in my everyday life, not to mention the tragedies." At this point I have to stop and meditate. Meditation can be done many different ways, just find the one that works best for your purposes.
Being happy much more of the time than you have been is an incredibly difficult task to accomplish-not in the doing of it once you know how and then in keeping aware of what you have discovered. Yet, I still say that with meditation you can do it. The path that you have chose that led you to your current situation was not a few days or months in the making, but a long and strenuous path that has spanned through many years.
In reality it has taken you as long as you have been alive to become the way you are today. It has also taken you that long to achieve what you have achieved, to possess, and to arrive at your current condition. If you are completely satisfied with the way your life is going, congratulations-do more of what you have been doing and you will get more of what you already have in your life.
Why not try: Meditation Flush Empowerment